WCP

Today, my mother's cardiologist told her to go on the Diabetes Diet to lose weight. She asked me to look it up on the Internet for her so she can start. I love my mother so I looked it up. The website says her diet should be 60 percent carbs. I do all the cooking for her. I love my mother so I will be cooking lots of carbs. ARRRGGHHHH. OK I feel better now. I have tried to get her to low carb and she eats low carb OK, but then eats every carb in the house as well and ends up gaining a ton of weight. Bad plan, bad plan, very scary. However she read the diet then proceeded to join me in a piece of White Castle Pie. Which she deemed a little too salty but very good! LOL.

Speaking of White Castle Pie I am thinking of trying it with a layer of mild veggies in there, maybe spinach?

And speaking of spinach I had a HUGE spinach and steak salad for lunch with a little goat cheese and a few black olives for lunch. Some almonds for a snack. Dinner was WCP. A wee tiny shot glass of vino. Now some iced tea and Pushing Daisies and reading and meditation and bed.

Really I don't know HOW I keep up with my wild and crazy life style.