Me & Lexie woke up before 7 this morning with a cold, runny nose and sneezing. I took a shower, blowed dried my hair, threw on some makeup and we went to Walmart to get our groceries. Before I left I weighed in I weighed 153.0 pounds. I couldn't believe it. I weighed myself 3 times to make sure. Day before yesterday I was starving all day and seems like everytime I do that I have a 2-3 pound loss in the next couple of days.

I spent too much at Walmart but they had some great deals today they had turkey's for 0.40 cents a pound. I got a 19 pound turkey for under $8. I bought...

robinobx1

I was at work at 7 am and didn't leave till 8 pm. Worked 13 hours. This morning I weighed 155.0 I have been staying at 154.5 - 155.5 for several weeks now and that's okay. I still would like to lose 5-7 more pounds.

Today's menu

Breakfast- coffee with creamer and sf vanilla creamer

Lunch -2 pieces of grilled chicken tenders with creamed spinach

Snack- can of great value brand vienna sausages

Dinner- Creamed spinach

robinobx1

This is my 1st blog here on lowcarbfriends.

I have been low carbing on and off for about 14 years now. I restarted in May 2009 and have lost 15.5 pounds since then. My starting weight was 170 pounds this morning I weighed 154.5 pounds. I eat less than 20 carbs per day. I hope to lose 5 - 10 more pounds.

robinobx1