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328.4
still making downward progress which is excellent. Surprised to see any loss at all after my diet this past weekend. I can do fine during the workweek when I pack my breakfast and lunch which are on plan, but when the weekend comes, sometimes it gets really hard to stay on.
So, 11 weeks, 26 pounds, 2.36lb/wk average. Not too bad. Still, wish it was coming off faster, but gotta remember the booze is slowing it down, and the biking is adding lean muscle. 21 days now biking to work 7 miles a day.
I am not displeased.
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