311

not too shabby. have made an effort to behave mo bettah on the weekends, and it seems to be working as I didn't really have a gain over the weekend this time

this is it. this is the week. We are going to Disney this friday. Will be at Magic Kingdom on Saturday all day, then trek around Downtown Disney Sunday, then wander home.

I feel much better about my chances of survival now than I did before I started this WOE, and even better than in May when I was 20'ish lbs heavier

good times

roamer723

314.0

back in the 40lb club again!

roamer723

316.0

only .4 lbs this week, but hey, I didn't gain.

I continue to be amazed at the people here and how supportive everyone is and encouraging.

this place is the best support group I've ever been part of.

loss continues to be slow b/c of not exercising, eating poorly, and drinking too much.

I've kinda been resting on my laurels here lately, and it's showing. I need to get my initiative back and plow forward.

roamer723

316.4

still not too bad for all the cheating done. man, I really need to stay on plan on the weekends.

Disney is coming up in less than 4 weeks. I don't think I'm going to make mini goal.

roamer723

will hit 357 when I go home tonight. wow, just, wow.

you just don't realize how much you drive around sitting on your fat a$$ when you could be exercising and doing it on hooman pwur.

Just google icanhascheezeburger.

good stuff.

roamer723