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Just a bitter little ray of sunshine.
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Week 74 (it's been awhile)

Posted 08-17-2009 at 06:04 AM by roamer723
285.6

new record low and loss. knocking on the 70lb club's door. 68.8

Haven't had much to say lately so have let the blog posting just go. Kids are in school, wife is back to work for the first time in 5 years, my job is meh (damn glad to have a job sir!).

I had a pretty active weekend. rode 20 miles friday. mowed the yard saturday. rode 15 miiles sunday. but now, my bike is fubar. basically, the cassette on the rear wheel is broke, where the chain will turn it when the front crank turns, but the wheel doesn't turn. think of it like your car's transmission slipping. hopefully will be a warranty fix.

I haven't really been following plan lately, but have been exercising a lot. I'd say on average for the past few weeks only 2 of the daily 3 meals have been LC. But, whatever, as always I know what I should be doing and I accept what happens as a result of my actions.

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Comments

Old
lil miss's Avatar
Hi Roamer - Congrats on the new low! What do you attribute your loss to if you feel like you have been eating off plan? How goes the not drinking? I am happy to see you post I was JUST thinking about you and wondering how you were doing! Sorry to hear about your bike!

K
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Posted 08-17-2009 at 06:16 AM by lil miss lil miss is offline
Old
roamer723's Avatar
hey

I think it's just b/c I did a lot this weekend. lots of physical activity. Not doing LC per se, and a little pigging out, but the level of exertion has prolly minimized the crap food. Gonna take the bike to the shop today, should be a simple fix, just hope it's covered by warranty.
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Posted 08-17-2009 at 08:00 AM by roamer723 roamer723 is offline
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ironicwoman's Avatar
I like your new picture. I've been wondering how you were - I haven't "seen" you around in a while. I glad you're doing well.

B.
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Posted 08-24-2009 at 11:45 AM by ironicwoman ironicwoman is offline
Old
roamer723's Avatar
thanks. doing ok. just another new challenge. btw, the bike work did end up being warrenteed. got a loaner rear wheel until the replacement part comes in from the shop.
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Posted 08-24-2009 at 01:24 PM by roamer723 roamer723 is offline
 
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