Just a bittle litter ray of shinesun.
Week 23
Posted 08-26-2008 at 05:16 AM by roamer723
316.0
only .4 lbs this week, but hey, I didn't gain.
I continue to be amazed at the people here and how supportive everyone is and encouraging.
this place is the best support group I've ever been part of.
loss continues to be slow b/c of not exercising, eating poorly, and drinking too much.
I've kinda been resting on my laurels here lately, and it's showing. I need to get my initiative back and plow forward.
only .4 lbs this week, but hey, I didn't gain.
I continue to be amazed at the people here and how supportive everyone is and encouraging.
this place is the best support group I've ever been part of.
loss continues to be slow b/c of not exercising, eating poorly, and drinking too much.
I've kinda been resting on my laurels here lately, and it's showing. I need to get my initiative back and plow forward.
Total Comments 3
Comments
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You are lucky to lose at all (no offense, you are really lucky! lol)... that you can still lose but bend the diet a little. I rejoice @ .4 lb loss in a week! As long as you are losing at all and happy with your diet, life is good! It might take a long time to get to your goal, but you will get there without having to starve and losing lots of muscle.
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Posted 08-26-2008 at 10:47 AM by Maryposa
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hi, thanks for the comments. you're right of course. I just know I can do better, but at the time I don't care enough, then I get mad at myself when looking back and knowing how much better I could be doing.
ok, whining done. |
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Posted 08-26-2008 at 10:54 AM by roamer723
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I think even the low-carb junk food can be addictive
 I know for me, it took forever before I finally bit the bullet and gave it up... I was gaining and gaining but still in denial that the sugar alcohols and other products with "net carbs" were not ok for me! |
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Posted 08-26-2008 at 11:11 AM by Maryposa
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Recent Blog Entries by roamer723
- Week 40 (12-24-2008)
- Week 39 (12-17-2008)
- Week 34 (11-12-2008)
- Week 30 - I come begging forgiveness (10-15-2008)
- I have to write down how I feel (10-10-2008)
