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Just a bittle litter ray of shinesun.
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11 Week Update

Posted 06-03-2008 at 05:08 AM by roamer723
Updated 06-03-2008 at 08:02 AM by roamer723
328.4

still making downward progress which is excellent. Surprised to see any loss at all after my diet this past weekend. I can do fine during the workweek when I pack my breakfast and lunch which are on plan, but when the weekend comes, sometimes it gets really hard to stay on.

So, 11 weeks, 26 pounds, 2.36lb/wk average. Not too bad. Still, wish it was coming off faster, but gotta remember the booze is slowing it down, and the biking is adding lean muscle. 21 days now biking to work 7 miles a day.

I am not displeased.

Total Comments 3

Comments

Old
Karazona's Avatar
you're doing awesome!!!! Keep it up!!!
Posted 06-03-2008 at 07:15 AM by Karazona Karazona is offline
Old
ceceee8935's Avatar
2.36 a week is great. If you want it to go faster you know what you need to do

Have a great day
Posted 06-03-2008 at 07:58 AM by ceceee8935 ceceee8935 is offline
Old
roamer723's Avatar
thanks! How are you doing? I spose I should just go read your blog, but I'll asks here
Posted 06-03-2008 at 08:00 AM by roamer723 roamer723 is offline
 
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