Thank Goodness It's Friday........as long as there are no gatherings this weekend I should be OK.

Thanks dear friends for your kind words. I know you're all correct......I shouldnt beat myself up. This day (Wednesday's WI that is) was sure to come. It's the first week in 20 weeks that I've gained. I was on such a roll.......and when I looked at my booklet, I couldnt understand what +1 meant. I read it over and over.......honestly........I literally lost my mind as I couldn't comprehend what the + meant.

Here's what I need to work on:

Limit Daily...

Reg