today I weight 217.2. I stuck to the program all week too. I was hoping for a better lose. I don't understand why this happened.

redron

Today is Sunday, I weighed in at 218.8. I hope that it is the beginning of the end.

redron

Today is number 1. Weight is 220.0. I hope that it will get better in time. I have recommit to the cause. I need to do this for all kinds of reasons. One is for my health. I am sure my health would improve if I lost some of my excess weight. 2. I think that I would look better too and again enjoy dressing up instead of down. I need to remember why I am doing this at all times so that slipping backwards is not an option. Well here I go into day number 1.

redron