day is done.....
Posted 09-30-2008 at 05:37 PM by redhairedwitch
Well, I lost it, and had 1 donut. I am lucky that starting on thursday I will not be there at the same time the donuts are. I did pick up some carb free jello and some 1 carb whipped cream. Other then that I had a good day. One of the problems I have is breakfast. After a while I get tired of eggs and don't know what else to eat. Also, today and yesterday I have been very hungry late in the day. I try to drink water to overcome it, but today it didn't work, hence the donut. OK this was not a good eating day, but I am not going to binge because of it. I will just get right back on plan and not eat any more junk today. I will stick to plan tomorrow, no matter what.
BTW: Thanks for the encouragement and the advice. I appriciate it.
BTW: Thanks for the encouragement and the advice. I appriciate it.
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Recent Blog Entries by redhairedwitch
- food journal (10-01-2008)
- Another day, another donut (10-01-2008)
- food journal (09-30-2008)
- day is done..... (09-30-2008)
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