This is the first time I have tried to blog, so I am not sure what I am doing. If it is like a journal than I am cool, know how to do that. I have a weight loss journal, but this is the first one that has been available for others to see and comment on, so this is a new experience for me. Hopefully a benificial experience. Perhaps the sole idea of knowing that others can see what I am doing will help me to maintain better self control. ( at least as long as I write the times I am out of controll as well) Anyway, here I am at 213.8 pounds , more then I have ever weighed in my life. I can blame...

redhairedwitch

didn't make it through the day afterall.. my calorie count just looked too damn high and i ended up purging a bit ago.

it was only just over 800. thanks kimkins. really, you've done so so much for me! *sarcasm*

*headdesk*

xal_84

Well, I made it yesterday. So I have 2 days without symptoms. That is HUGE for me right now. I hope to make it today as well, though it will be much harder because DH has hockey tonight and I will be home alone I am going to have to come up with a plan and be ready for any cravings or stressors that come. I really want to make it today, though I dont feel as strong today as I have the last few days. I dont know why. I WILL fight hard today

DisneyPrincess

also also also-

i'm down 4 lbs since friday!!

xal_84

well.. i was going to post about how i was feeling like absolute death from entering ketosis, but i had one of the egg creams from the forums and i'm all better! what a wonder drink!

before i was dizzy, seeing spots, blurred vision, nauseated, leg cramps, the list goes on and on. was so close to a b/p just to make the symptoms go away. but i didn't!! i whipped up an egg cream made of:

2 eggs
2 tbsp heavy whipping cream
sweetener
vanilla davinci syrup
ice

and all of my symptoms except the sore muscles are GONE! whoever invented...

xal_84