Wow...I made it two weeks...and I feel great! My energy has increased and and my knees have stopped hurting. I've only lost 16 lbs so that surprises me. I would have thought that I would have to lose much more to see those results.

This morning I felt a little down, and I had a bit of fear of failure kind of out of the blue. I don't know why...I've been doing good. But I haven't lost anything for several days and when I weighed that seemed to trigger it. I think I must not weigh as often.

I went to the store and bought several things I'll need for some recipes...

Catarina

not feeling great this morning. my lung hurts in the same place that it hurt before when I had pleurosy (although, not as extreme). I took a mega dose of advil so hopefully that will kick in soon.

I stayed in bed longer than usual this morning for a sunday. snuggled with dh for a few minutes when he came to bed (he worked graveyard last night). decided to skip sunday school but will go to church. don't really feel like it, but usually am glad I went when I go anyway. sometimes, it's fine for me to stay home but as I layed in bed thinking about it, I felt urged to go. so whether it's...

stews

I walked outside yesterday and came up lame. I don't know what I am doing wrong or why this happens? I got brand new sneakers and I thot that would do the trick. NOT! I can go on the treadmill without a problem but if I walk on the ground or even pavement eventually my left food gets painful. I broke that foot about 3-4 years ago. But I am not sure this is related.

At least I can go on the treadmill without a problem. I think it is because the ground is irregular. My foot doesn't adjust well to the differences.

Anyway, it kinda sucks because walks...

slimdays

Wow...I've made through the first two weeks...well almost! Tomorrow will officially be two weeks. I haven't cheated once! I'm proud of myself. I also have come to a stern realization of the importance of my sticking with this woe for good.
The best part is reading and saving the recipes. I am re learning to to cook...along with re learning to eat.
And that is what I did not do last time. Making it impossible to maintain my former weight loss. That will not happen this time.

I tried Truvia last night and found that I do not like it in coffee. But straight from...

Catarina

Yesterday was a good day, I'm back down to 183!!! I had about 100-110 oz of acv water and I'm going to try to do it again today. Not much to post just happy that I'm back down again

StartingOver