Everything has been going great for the last few days, and then out of nowhere I binge. I don't know what's wrong with me. I have so many ups and downs. Some days I feel like it would be easier to not eat at all then to worry about what to eat and when to eat it. I really thought there would be a time in my life where I beat ED for good. Sure I would still have some of the ED thoughts, but I would be able to control the physical parts. Now I feel like no matter what I do I will always have this. It's depressing and sad. I want to beat this so badly, but something is blocking me. Could...

Denise85

Well, I'm starting to get a little nervous about going home for the holidays. I have told my family about my new WOE, and they all seem to have comments. My sister is in the hospital as we speak, and when i called to check up on her, she actually started questioning MY health... At first is was kinda cute (how much have u lost, what do u eat etc) then she starts giving ME advice: u know ur not supposed to lose more than 1-2 pounds a week (so i say thats about how much i'm losing, although it is quite common to lose substantially more the first couple of weeks on a diet), then she starts with the...

chantyl03

1. Net Carbs eaten:
Breakfast: pumpkin bkft bake

Lunch: 5 chicken wings, homemade dressing 1/2 pickle
snack: tea (no sweetners at all) a few nuts, string cheese
Dinner: chicken breast steamed veggies with butter and pepper

2. Type of Exercise: treadmill hills
Amount of time: 45 min

3. Ounces of Water 64
Ounces of Other 2 cups of tea

4. Supplements (Y) __x__ (N)____

Successes or Struggles for today: Well, i had a very late dinner, and was tempted to stop at mc donalds but i ended up just...

chantyl03

Breakfast: 2 smoked sausage, coffee with splenda and whole cream
Lunch: 2 smoked sausage
Snack: 1 glazed donut, 1/2 cup whipped cream with carb free jello
Dinner: 2 eggs and bacon
water: 40 oz with crystal lite.

redhairedwitch

I dont much feel like posting today. I had a rotten day and treatment was really hard. I did meet with my nutritionist before treatment and she thinks I am doing well. She gave me some advice on how to break the cycle of binging/purging so tomorrow I will try them. For tonight I just want to move forward and not think....

DisneyPrincess