...

Kamicryze

B: Egg creamer
two eggs
s/f carmel
coconut oil (organinc virgin)
6oz coffee hot


on the road pit stop
small coffee w s/f vanilla fr mcdonalds

L: three ham rolls
w chedder cheese and small amount of
mayo
c/f diet coke

D: steak fajitas from mexican resturant
diet coke
two torrtilla chips w salsa
a bite of fried beans * they were gross
condiments sour cream and picco
snack
grilled chicken...

skeeterbug

Feeling good and energetic this morning. I had my coffee. No food. I never have eaten breakfast so I don't miss that at all.

I don't think I'm going to do a special catecory for food. I just don't seem to have time. So I'm going try and write in my blog what I'm eating.

Yesterday I had a bit of cream cheese on some pork rinds for lunch.
And a small piece of broiled chicken breast for dinner.

yes...that's all. But it was enough.
I'm trying hard to listen to my body and not my mouth when it comes to eating. My mouth...my tongue wants...

Catarina

Dh went to the DR about his foot long story short it is so flat that it is rubbing on his ankle bone
shoe supports have not helped but the DR is going to do a brace and save surgery as a last resort
DH DR told him that he needed to loose some weight kind knew this already
He carries his weight in his stomach
I explained to him how his stomach is his core and the whole balance thing
He is eating lc (snuck in) with the dinners I send him for work and at home
He is uber supportive of me
but........ he is a fast food fried food junkie
I am...

skeeterbug

...

skeeweeaka