Hey sunshynes

I'm quickly checking in!

I miss you all! I miss internet access at my finger tips lol but all is well I'll check in again

Take care

Dedicated

I have a new blog.

Visit here http://pointschick.blogspot.com/

Stop by, leave a comment, show your love

Thanks, friends.

Reg

I guess it was turning 55 that got me started losing weight. On my 55th birthday I weighed 315 pounds and had recently been put on blood pressure medication and cholesterol medication. I was feeling poorly and realized that if I continued at life the way I was doing, my life would be shorter than it had to be...maybe very short. I had four young dogs who quite frankly needed me to be around for at least another 10 or 12 years. I could see my loved ones were becoming more and more concerned about my health and my daughter told me...'I want you to live a long time, Mommy.' So sweet. She still called...

Meg056

203

I used Fitday for the first time today. Yesterday's totals:

Calories: 2352
Fat: 195
Carbs: 81
Protein: 83

Walked 3 miles last night.

Doug K

I think I am having one of my mini stalls again because I cant get rid of 163. I am not worried about it since it happens every once in awhile.
I know I am eating clean and getting plenty of exercise so I will just ride it out.

Arms still very sore so I will rest them another day and try to get some walking in tonight since I have to run around all morning

ceceee8935