Food:
Tea
Chicken breast, lettuce, tea, strawberries
Beef loin, lettuce, tea, strawberries
2.2 Liters of water

I received my RX brand HCG in the mail on yesterday. I was excited and couldn't wait to mix it - but I had to wait until my husband left the house. LOL. Anyways, I took my first dose lastnight before bed. I woke up this morning with ZERO hunger pangs and released 1.8 pounds this morning. Awesome.

MeekNHumble

This is my second attempt at losing weight with HCG. During the first time I lost 10.6 pounds in one week, while using the homeopathic HCG. I gave up due to cheating and hunger. I decided to try the RX brand and see if I will experience less hunger pangs. So far so good. I feel very confident and I'm committing myself 100% to the protocol this time. I can do this!

My highest weight this year was 230 pounds right before giving birth to my son in July 2009. Today, I am 204.6

Okay, let my journey begin...

MeekNHumble

just a quick post to mark my day!

no real plans. I am going to try and get a weight routine in this afternoon.


I am not set up very well for on plan eating today but I'll make it.


ETA: I did fine with my food, actually, I didn't. I didn't EAT enough . I didn't get my exercise in, though. going to have to make that top priority for Wed.

stews

Weight: 163.8
Overnight: -0.4
Total loss: -11.2

Cottage cheese (fat free): 1 C.
Apple (w/splenda & cinnamon): 6.9 oz
Steak (top round steak): TBA
Cucumber (w/Walden's creamy bacon): 18.5 oz
Coffee: 20 oz

Total: 470 calories

Note:
I had tomatoes on this list, but when I started to eat them, a lot of them had gone bad on the insides. They looked fine, but I guess it's just too far past the season. I got home and got a fresh pint out of the fridge, and had the same issue. So... *sigh* I have 18.5...

Brown

I weighed myself on my usual scale last night and it said that I weigh 201!!!!!!
I am soooooo close to my mini goal of weighing in under 200 pounds!


I'm loving how loose my clothes are fitting!

And my husband has agreed to join the YMCA by our house with me and even agreed to work out with me!

Made another low carb wrap "pizza" for dinner tonight. Even got my vegetarian teenage daughter to eat one! ( no meat, of course)

For dessert? 2/4 cup of strawberries and heavy whipping cream with splenda. The strawberries...

Skoochnski