...but my New Year's resolution is to lose the weight.
I was 180(April2000) when I started LCing the first time after my 2nd child.
I got down to about 140 and LC through my next pregnancy and lost the baby weight easily and got down to 130.
Then I got pregnant with my fourth child and put on significant weight.When I left the hospital (March2004) I weighed 165.He turns four in March and yesterday when I checked I weighed 166.Yikes!
I've stayed pretty true to LC but I also had a tubal ligation,turned 40 etc...so this needs to be factored in plus I don't exercise with...

previously Lee A

what was I thinking yesterday!~ I ate and ate.. but only had a total of 10 carbs!

tuna, mayo, SF relish
iceberg lettuce
SF pink lemonade
PorkRinds(half bag)
2 servings MahiMahi
2 cups Broccoli with butter
more Tuna, mayo, SF relish but added flax meal to make me feel full.. worked for 30mins!
SF spagetti sauce over 1 cup of ground venison
SF pink/cherry lemonade.. actually finished off two pitchers of SF drinks

Since my procedure I no longer have periods but still have the hormones, I guess yesterday might have...

choconut68

Yesterday evening I went to my mom's and I smelled it as soon as I walked through the door - FRIED CHICKEN ! One of my biggest weaknesses. After that it was all down hill. With TOM coming this weekend I guess my new year's resolve was doomed but I am still determined to get this weight off once and for all.

123Nkechi

I am not my weight.

I am not defined by an eating plan.
I am not defined by a number on the scale.
I am not defined by a jean's size
I am not defined by my dieting success.

I am so much more. I am worthy because I am.





Giving thanks for .....

* Family (including the little people with fur)

* Freedom (especially 'self-determination')

* Mother Earth and The Animal Kingdom

* Water, food

* Books,

...

jezzie

Carbs, around the same as yesterday, no more than 16, rounding up! Most from the veggies I had with salmon for dinner.

I exercised. Okay, only for about 10 minutes, but it's a start!

Tried to limit tea and coffee. 2 cups of coffee, 3 cups of tea. Got my 8 glasses of water. That's actually easier at work.

Had a few of those Fruitella sugar free sweets. I fear they are naughty. But I can't eat too many cause the malitol kills me! So I'll try to be good. I'm feeling a tad peckish, so I thinks I'll have a little snack, of cheese. Heh, will eating cheese...

junkfoodmonkey