Low Carb Friends - Blog Entries

Love my latte'

Posted 01-08-2008 at 03:25 PM by amithereyet

Last night, I had two cups of dinner but still managed to find room for some Hershey Kisses and Nilla Wafers. Aagh! On to the next day.

I've decided to not post the amounts because, well I'm lazy.

B: latte' and almonds
L: latte' and almonds
S: beef jerky, cucumbers, almonds
D: chicken breast, green salad, ff ranch, almonds
S: string cheese, green peppers

Hmm...not the best day for the nutrients. I really should not have more than one latte' per day, but I can usually get away with it a couple of times a week...

amithereyet

Junior LCF Member

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Am I crazy?

Posted 01-08-2008 at 01:02 PM by previously Lee A

...I worked out at 4am this morning after DH left.I'm so tired I'm dragging through the day.It wouldn't be so bad if I actually went to bed early(which I'll be working on tonight).

Last night I had 2 chicken drums with steamed broc/cauli
then I had 2 bites of pumpkin pie.
I'm trying to justify it by saying I hardly used any sugar in it(all my baking for the family is at least half the sugar.I'd use Splenda but I bake alot, it would be too expensive...I look forward to the day they sell it in big bags at a cheap price,which I'm surprised that they don't because of the...

previously Lee A

Senior LCF Member

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YOU: Experimenting

Posted 01-08-2008 at 12:08 PM by jezzie

Well I have worked out three somewhat similar menus.
I will do each of the three for four days and on the fifth day
substitute a fish dinner for the usual dinner.

So for the next fifteen days I will weigh every day. PITA.

And then I won't weigh until St.Patty's Day.

Quote:

The individual has always had to struggle to keep from being overwhelmed by the tribe.
If you try it, you will be lonely often, and sometimes frightened.
But no price is too high to pay for the privilege of owning yourself. - Friedrich

...

jezzie

Old Wise One

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Flush with Focus!

Posted 01-08-2008 at 09:51 AM by jgw
Updated 01-08-2008 at 09:55 AM by jgw

FLUSH WITH FOCUS

meditation is a single point of focus.

simplify by choosing Gratitude to shift current focus into

a pure, nothing-is-everything-is-something state of awareness,

allowing feelings to flow, gracefully immersing Self into NOW.

intentionally create in vivid detail every aspect of Gratitude.

see it from multi-verses,

beyond centered nothing-ness

to exist at being

imagined

YOU.

as distractions surface

...

jgw

MAJOR LCF POSTER!

Posted in Gratitude

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Day 3 of induction

Posted 01-08-2008 at 08:03 AM by RoxanneRoxanne

I made it successfully through another day!

Yesterday's menu:
Breakfast: a few bites of bacon and eggs
Lunch: baked chicken, spinach with cheddar cheese
Dinner: same as lunch

This morning I weighed in at 181.5.

My Husband the Saboteur

My husband is so sweet and supportive of me! Well, most of the time. He does NOT support me in low carbing for whatever reason. He supports me in exercising, eating less, but not low carbing. So this time around I didn't even tell him what I was doing. He noticed...