What a glorious day. 60* ..... and oh so windy.
It's a thinking day, a dreaming day, a reading day.

jezzie

Yesterday's menu:
Breakfast: boiled egg
Lunch: baked chicken, spinach
Dinner: hot wings with ranch dressing

Today I weighed in at 179.5, so I've lost 5.5 pounds so far.

RoxanneRoxanne

I lost 5 lbs. in 3 days on Medifast. It DOES work, but it very expensive so I don't think I will be able to afford it for the long haul. Also the food is LESS than desirable, putting it nicely. If someone were to ask me what Medifast food tastes like I would have to say it tastes like MRI's (meals ready to eat for the military when they can't make it to the mess haul). I have actually eaten MRI's when my husband was in the Air Force and we went through a typhoon (aka hurricane) when we lived in Guam which is an island in the Pacific Ocean and 1200 in every direction from anywhere else. So in effect,...

fluffybear2

Been watching "Under the Tuscan Sun" to help find balance - in Tuscany's light, colors, pace.

Some advice from an exotic character in the film may work for me. She is a flamboyant woman (of a certain age, as the French say) who says she was a protegée of Federico Fellini from an early age. Her childish enthusiasm is what Fellini remarked on - and part of what she recommends as a way of living life spherically, in many directions, so that adventures are drawn into one's life. Sounds like fun to me!

As I venture to change how I live, I am open to suggestions...

Zer

Ive lost count...

191 this am.. boooooo!

Okay Im going to work on the water!

Cleaner induction...I have only 3 days left and only 10lbs... so SF has to go for at least 3 days and see what happens.

B: Cottage cheese
L; Chicken breast salad, tea
D:BBQ Pork, coleslaw bbeans

I need more water!!!!

choconut68