Ho hum, I wish it were Friday. At least part of me does--as long as I got all of my work done and could relax. Of course now that I think about it, I'm not sure about relaxing this weekend either.

B: latte' and almonds
L: chicken breast, salad, blue cheese dressing
S: beef jerky, cucumbers, almonds (oops, didn't have the snack)
D: top sirloin, green beans (had more chicken breast, salad, cucumbers, almonds)
S: 1/2 zone bar
(Probably the other 1/2 of the bar too)

My menu certainly isn't varied I know. I basically have the same things...

amithereyet

Today is officially the last day of induction for me. I haven't decided whether to stay in or move on to on going weight loss. I may stick with 20 carbs or less for a few more days.

susie41

1st time I have ever done this.
I don't really know what to day so I'll talk about something that I love to talk about. HOCKEY!!! There is a Capitals game tonight, the Capitals are my favorite team. I like a lot of teams but the Caps are my absolute faves.
My avatar is a picture of Nicklas Backstrom and Alex Ovechkin. I've never met them but wish I could. The pic was taken't during a moped tour the Caps did of DC.



I currently post with the Golden Years...

hockeyfan8

...on Friday I had a bit of rice in my chili.On Sat and Sun I had cheeseburgers and salad for breaky.Sat afternoon I ran uptown,I skipped lunch and dinner,carted alot of heavy groceries in,then I proceeded to have a few rum and diet cokes and about 2 dozen tortilla chips with homemade guacamole and homemade salsa.Sunday I skipped lunch too and had roast beef and veggies and cottage cheese for dinner.I didn't workout over the weekend.Then yesterday after I fired everyone off to work and school,I worked out and then woke up my 3 y/o and took him with me to my new job.I spent 2 hours or so doing...

previously Lee A

I started WW today with DH. I am going to use this area to log my food and keep my counts. I am really excited about this.

WI-242
Points allowed - 28
Food eaten:
2 cups coffe - 0
4 tbs coffemate - 2
Slimfast mealbar - 3
Sandwich - 15
pickle - 1
2 babybell cheese 2
1 bag pretzel - 3
2 hot dogs - 6
Points used : 32
Weekley Allowance - 35/used 4/left 29

kmf1028