So, today I had sliced turkey, with lettuce and tomatoes and no salad dressing. I didn't have anything to take to lunch and the only thing I could find at work was a turkey and cheese on wheat. I had some macadamia nuts and a low carb bar. But then later, I broke down and had two sugar free nips and three squares of dark chocolate which amounts to 10 grams of sugar.

It's not ideal, but at least it was a burger and fries. I could easily do a burger and fries since the frostop is literally right next door - don't even have to cross the street.

TOM came today as well....

Hel

Caps beat the Ottawa Senators last night, which means they got a season sweep!! Which is really great for the Caps. They play again tommorow night. Hope and Pray they win then.

hockeyfan8

I just saw a picture of myself from a couple of years ago when I was at my lowest ever weight. I am happy and healthy.

I will get there again and I am starting now.

nighty!

xbumblebeex

The week went very well! Despite my TOM, I am sticking to the diet by the book & I haven't cheated once. I wanted to, especially on my birthday, but I stayed strong.

Total weight loss is 7lbs. I was hoping for more by now, but I'll take it. Hopefully I'll have a big whoosh after my TOM.

Ciao

erickajean

Wow! We finally closed on our rental property. Yay! Back in the days of eating unhealthy, I'm sure DH and I would have picked up a "celebratory dinner", aka crap! Of course this is the same as a "down dinner" when something goes wrong. In any case, we made it through without straying--even after DH came home with peanut M&M's. So happy with myself, especially when I got on the scale this morning--down to 127.4! About 4.4 lbs in nine days. I wouldn't mind if the weight loss was quicker, but I'm happy I don't feel tired at all and am able to schedule my days without...

amithereyet