Low Carb Friends - Blog Entries

YOU: Growing Older

Posted 01-19-2008 at 07:09 AM by jezzie

Quote:

Of all the self-fulfilling prophecies in our culture,
the assumption that aging means decline and poor health
is probably the deadliest.

- Marilyn Ferguson

Quote:

You are as young as your faith, as old as your doubt;
as young as your self-confidence, as old as your fear;
as young as your hope, as old as your despair.

- Douglas MacArthur

jezzie

Old Wise One

Posted in Uncategorized

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Day 4 Going Great

Posted 01-18-2008 at 06:43 PM by abvidrine

Today was Day 4 and it is still going great.
I did my 60 minutes of cardio.
I am cooking dinner - having Halibut.

Need some strength and will power for the weekend! Having a baby shower tea party tomorrow for a friend - need to refrain from the pies, brownies, and tea sandwiches!

abvidrine

Senior LCF Member

Posted in Biggest Loser at Work

Comments 0 abvidrine is offline

I've been busy...

Posted 01-18-2008 at 02:59 PM by previously Lee A

...so today I would say is a lazy day but for I've spent the whole day cleaning house.

Well after work Wed(and I worked hard that day)I came home and made the family chicken and rice and I was busy and had a bowl of cheerios and banana before bed.I rarely have cereal so this has been weird that I'm doing that.That morning I'd had a ham and avacado salad.

Yesterday morning I had a salad also with chicken but it was close.I was tempted to have chicken fried rice but I talked myself out of it.
It had snowed all morning and was kind of gloomy and I drove to town.On...

previously Lee A

Senior LCF Member

Posted in Uncategorized

Comments 0 previously Lee A is offline

YOU: Operation 1950 update

Posted 01-18-2008 at 02:13 PM by jezzie

Heading in the right direction. Down.

My 'average calories' is now at 1999.

Quote:

You have your way. I have my way.
As for the right way, the correct way,
and the only way, it does not exist.

- Friedrich Nietzsche

jezzie

Old Wise One

Posted in Uncategorized

Comments 0 jezzie is offline

Induction: Day 4

Posted 01-18-2008 at 01:48 PM by 123Nkechi
Updated 01-19-2008 at 09:24 PM by 123Nkechi

Things are going great on my own little version of induction. I am now down to 233!

Breakfast: 2 cream cheese muffins and coffee w/caramel & cream

Snack: Another cup of coffee

Lunch: Grilled chicken salad from Longhorn

Snack: LC Zuppa Tuscana

Dinner: Went out with friends to eat Japanese and had filet mignon and shrimp with veggies