Low Carb Friends - Blog Entries

2 Weeks Done

Posted 01-20-2008 at 10:48 AM by RoxanneRoxanne

I've completed the 2 week induction, but plan to continue for a while. Hopefully the pounds will start to drop again soon.

Yesterday's menu
Breakfast: scrambled egg, sausage, bacon
Lunch: beef and cheese quesadilla
Dinner: taco salad

Weight today: 270

RoxanneRoxanne

MAJOR LCF POSTER!

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My first day as a non smoker

Posted 01-20-2008 at 08:41 AM by PrettyPaula

Well then, this day has been a long time coming and i have been torn between wanting it and not wanting to do it for so long.

it is 4pm here in england, and ive not had a cigarette all day. im quite proud!

Its also my first day back on induction strictly! I have been moderately low carbing for a couple of weeks and have dropped 12 pounds, so now its time to get serious... i must go through OWL etc this time... im a sod for not doing it.

PrettyPaula

Senior LCF Member

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"Getting it Right" Goal Setting Day 2

Posted 01-20-2008 at 08:28 AM by GonnaGetGoal!

Ok, so I suppose you should set goals before you start something. But, hey, better late than never.

Like I said yesterday, I am soooo sick of thinking about food and weight all the time that it isn't even funny anymore.

Here are my goals:
Lose 10 pounds in the first 2 weeks, then
lose 3 pounds per week for the next 10 weeks. That would put me at 180 by Feb. 2nd and at goal by March 22nd. I know some weeks I will lose more and some weeks I will lose less, but if it all works out, I'll go into April at goal!

Drink at least 64oz of...

GonnaGetGoal!

Senior LCF Member

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YOU: Your way/My way

Posted 01-20-2008 at 06:12 AM by jezzie

I've been thinking about a post I read earlier this morning ... people lecturing others about their eating plan.

Quite presumptuous of the lecturer. ... I know what's best for you?

Quote:

You have your way. I have my way.
As for the right way, the correct way,
and the only way, it does not exist.

- Friedrich Nietzsche

condescending - con·de·scend·ing (kŏn'dĭ-sěn'dĭng) adj. Displaying a patronizingly superior attitude.

Quote:

Look closely at those who patronize you. Half are

...

jezzie

Old Wise One

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New Weigh In Day

Posted 01-20-2008 at 02:40 AM by junkfoodmonkey

Sunday is he best weigh in day for me, so Sunday from now on. Down another lb since Tuesday.

Thinking about the fact I'm maybe quite a slow loser I doubt I'll get up many rungs on the OWL ladder. Nuts and seeds is okay, and extra veggies. Cottage cheese I don't actually like! Berries, I can live without, for now, but hey, if I can get 'em in, all well and good.

But for now, still on rung 1, 25g, extra veggies.

My leg seems about healed now, I may try exercising at least a little today, then get into routine tomorrow if it is okay.