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Old

YOU: and a Dream

Posted 01-21-2008 at 08:33 AM by jezzie
January 21, 2008

Quote:
I have a dream that my four little children will one day
live in a nation where they will not be judged by the color of their skin
but by the content of their character.
- Martin Luther King

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Old Wise One
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Old

Day 16

Posted 01-21-2008 at 08:18 AM by RoxanneRoxanne
Yesterday's menu:
Breakfast: scrambled egg
Lunch/Dinner: double bacon cheeseburger with oopsie rolls
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Old

Monday already...

Posted 01-21-2008 at 06:29 AM by previously Lee A
...so Friday night I had just steak.On Sat.I had a chicken and egg salad and for dinner I had cabbage rolls.I had half a glass of wine and also some apple and cantaloupe wedges.Also I made a banana spice cake so I had a sliver for taste testing purposes.On Sun I had tuna salad for brunch and roast beef with green beans and salad for dinner.I didn't work out but for shovelling snow which should be a serious calorie burner.

So we're heading home in May for the first time in 3 years.I weigh now what I weighed then(160).The goal is at least 20 lbs off by then.Plus I'd like to buy a...
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Old

Day 3 "Getting it Right"

Posted 01-21-2008 at 06:00 AM by GonnaGetGoal!
Good morning all!

2 full days under my belt and its going well. I haven't had any desires to cheat. Hope it sticks.

I ran 3 miles on the treadmill last night. I just realized about a week ago that I could run that far without stopping. I have been working out with a fitness coach for about 7 months and the workout is really hard. I am getting strong (never been strong before) and my endurance is getting better but we never run for distance so I was unaware that my endurance had gotten this good. I am psyched!

Actually this discovery is what convinced...
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Old

Blue Monday

Posted 01-21-2008 at 04:59 AM by xbumblebeex
Apparently today is calculated as the most depressing day of the year...

but I'm feeling quite good about things

Time of the month is still here which I hate but I'll get over it lol I think I was rather moody with folk over the weekend but i'm going to try and make it up to them.

I have new goals for this week which so far I am sticking to. I know it is early days yet lol but every little helps.

I still am having trouble with my ankle which is annoying me because I love to do exercise and go to the gym. I think I need a new pair...
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