disclaimer: results promised may not be typical

Snake oil is a substance that's virtually indestructible;
unless you drive a stake through it or use a silver bullet.

For: weight loss, heart health, immune system, energy, thyroid health,
diaper rash, cystic fibrosis, diabetes, calcium absorption, tooth decay.

Prevents breast cancer, measles, athlete's food, Hepatitis C, HIV and
ingrown toenails. It enhances physical and athletic performance.

It's anti-viral, anti-bacterial, anti-fungal and anti-dandruff.
Prevents...

jezzie

Well the kids school are delayed 2 hours today because of the snow. I wished I had known this earlier, I could have stayed in the bed another hour instead of waking at 5am!

Anyway, I am focusing today. I would like my team to be number one next week!

Menu

B: Coffee/ 2 Sausages w/cheese on a oopsie
L: Not sure yet. Probably Tilapia w/ salad
D: Taco Bake salad (first time trying recipe, sounds yummy)

I have to remember to get in my water. Today will be the perfect day to start. I am out of diet soda!

...

s1mon3

Well I'm teetering on the edge of I QUIT! and even as bad as "hmmm what about that Kimkins diet"... even though I just got through telling others NOT to do that diet. My obsession with diet and weight sometimes overtakes my life. Sometimes it's all I can think about and sometimes I really think I'm going over the edge.

And why am I suddenly sounding so desperate and pathetic? Because I'm stalled. I did great the first week and now everything has come to a screeching halt. I wish my stupid body knew that I wasn't starving it - if I was starving it, I would be dead already....

squeakie

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jezzie

After my two nights of Chipotle salad/carb goof ups, I have been extra strict today. I did get in a good amount of veggies with my lunch today, and have had a few sneak in from other little things, but overall I only had about ten to twelve net carbs today. I just made some parmesan coated chicken nuggets with homemade LC honey mustard to dip them in, and it was SO good! Makes me know that I can definitely stick to this WOE! I've been sort of obsessed the last few days with looking up low carb recipes to try! So far they are ALL wonderful!

I was up a pound todayprobably...

Bethanyblondie