Low Carb Friends - Blog Entries

Feeling a little better

Posted 01-28-2008 at 07:50 PM by Bethanyblondie

I weighed in again this morning and I am down about a pound. So I feel a little better now.

AND-my pants have been slipping down all day, so obviously I've gotten smaller. I did go to the gym this morning and ran and lifted some weights, so I'm on the ball with exercising. I'm even gonna run another 5k on February 17th. Hopefully I can improve my time since I'll a lot lighter!

Bethanyblondie

Senior LCF Member

Posted in Weight Loss Journal

Comments 0 Bethanyblondie is offline

Last Monday of January

Posted 01-28-2008 at 02:06 PM by amithereyet

Aagh! My printer wasn't aligning correctly for the forms I needed to print so I couldn't finish last night. So now I have to try again.

Weighed in at 126.6 lbs this morning.

B: latte' and almonds
L: latte' and almonds
S: beef jerky, cucumbers, almonds
D: egg white omelette
S: 1/2 zone bar

I know I said I would ease up on the latte' but I had an important meeting at the coffee shop this morning. Okay, okay it was a date with my husband! Let's blame him.

amithereyet

Junior LCF Member

Posted in Uncategorized

Comments 1 amithereyet is offline

Almost 3 weeks - NO CHEATS

Posted 01-28-2008 at 12:58 PM by erickajean

Still feeling good, eating right and no cheats yet.

I am so proud of myself!!!

erickajean

Senior LCF Member

Posted in Uncategorized

Comments 0 erickajean is offline

HIGHFAVORED GOAL to Loose 15 by March 15

Posted 01-28-2008 at 11:17 AM by Highfavored

Hello Everyone,

So I have decided to keep a personal journal of my activity. I have decided to write down everything from eating to excersizing. I wanted to give myself a realistic goal. So I can go back and look at how far GOD have brought me.

Highfavored

Senior LCF Member

Posted in Uncategorized

Comments 0 Highfavored is offline

Day 14 Mon 28Jan08

Posted 01-28-2008 at 08:51 AM by abvidrine
Updated 01-28-2008 at 07:37 PM by abvidrine

Feeling good today

My home scale moved this morning - 168.5!
Official weigh in tomorrow at work.
Will try to avoid too much salt so that I am not retaining water for weigh in.

Cardio today.

Made an eggplant/gd beef casserole last night. I loved it, but Chloe and Will did not like it at all. More for me

I froze it in 1 cup servings.

Did 1 hr cardio on the elliptical. Made me sick when I got home. I think I over worked my left calf. It hurt the second I got off and still hurts. Feels like a Charlie Horse.