People are too funny. An article that caused outrage said:

"Let's be realistic, anyone driving through a window to pick up foods is on no sort of diet. None of it is good for your health, just accept it."

The audacity of this person to even suggest that McDonald's scrambled eggs, cooked in trans fat, are not good for you? After all - they are low carb. lol.

And, having a laugh at my own expense:

Back in 2003 all that mattered to me was if something was low carb. I even ate those disgusting little Vienna sausages in the...

jezzie

With scales to weigh me in (432.4# on 2/8/08), I figure it's time to start working FitDay to find out true values of what I'm eating on my LC plan.

Looks as if my hot slosh is 500calories a slurp:
...2scoops (60g) of ALG's vanilla WPP
...1 Tbs (each) espresso & cacao
...2 Tbs VCO
Total: 498 calories, with F/C/P=32/17/41grams

Protein goal: 148g daily (400# x .037 = 148g)

Inactive as I am, I shall have to pay attention to calories as well as to curbing carbs, to lose the weight that I aim to lose. Toting up my hot slosh...

Zer

I have substituted the last two days in a row, as well as having my improv class last night, so I have been SO busy. I know for sure I have not had enough to eat in the last two days. Today all I have had are hot wings. I got them for lunch, and I literally ate like, four of them and I was full! So I saved the rest for dinner and finished them, but had no interest in eating anything else today.

I have gone running three times this week. Although since I subbed today, I waited to run until this evening, and I definitely could feel the hot wings and all the liquids I've drunk...

Bethanyblondie

I have been beat all day!! TOM is kicking my BUTT!! We are going over to the clubhouse, at least I can use the elliptical. The gym is about to close at 10pm. The clubhouse will be open all night.

s1mon3

My coworker is becoming quite amusing. Some of us went to lunch today --- just Wendy's where I get a jr bacon cheeseburger (no bun) and a caesar side salad (no croutons). We go to sit down, she goes to a corner booth, and starts pulling the table towards her 'to make room for you' -- lol! I sat down and pulled it back towards me to the original position and told her there's no need for all that space. She says, 'I forgot. You're losing all that weight.' -- When I removed my bun from my burger, she says 'now that is just ridiculous. That bun won't hurt you.' -- Another coworker asked her...

fancyface