I have had the most horrendous eating schedule the last few days. I haven't been getting the veggies in because I haven't been cutting them up to get them ready...I have just been grabbing whatever and running. So it's ended up I either eat way too much of crap or not enough for the day for about the last four days. I need to get back into it! Last night I tried to roast up my three chicken breasts for the week while I worked. I asked my husband to yell at me when the timer went off. Well, he didn't! So today I don't have my lunch and I will once again grab something. I did have time to grab a...

amithereyet

Home scale was down again this am. Getting pretty excited about that. It said 163.5. I am feeling confident that the official weigh in tomorrow should be down from two weeks ago, just not sure by how much.

Feeling good today. Brought a big brunch to work.
Cardio this afternoon. Looking forward to it since it means leaving work

Did 1 hr on the bike today since the gym was so full and no ellipticals available.
Hungry for my chicken/turkey salad (wish I had calories for dressing, but I don't) and looking forward to a bath after Chloe goes to bed.

abvidrine

I am taking the 'thinking' out of my approach. This has been going on for too long and I am not getting anywhere. Honestly I feel like a really fat hamster spinning on a wheel.

As I watched the New Year come in I decided that this year was to be the year for things to turn around. This year I would accomplish many of the things on my list that I have shed tears over.

I watched The Secret on video and I had that 'light bulb moment'. I was getting exactly what I gave out, from $$ issues to my weight and health. I expected to be upside down in bills every month...

ArmyWife04

Disclaimer: Results promised not typical of any dieters heretofore

13 Easy-to-Follow rules for painless weight loss:

* Use Magic Metabolism Enhancer supplements ABC and XYZ

* 44 minutes before meals drink 1 tbs. of saguaro cactus juice

* fat gram formula: = neck size, X three, divided by shoe size

* Brush tongue four times a day with sesame butter

* Rinse mouth with almond oil and pineapple juice;

* Wet brush belly skin at least three times a day

* Use pork chop grease and...

jezzie

Could not sleep, so I am up and on the computer. Gonna try sleeping again in a few minutes. Saturday, I ended up eating 35 carbs which is the most I have eaten in one day since Jan 3 -- Sunday, I totalled 16 carbs. Not feeling any adverse side effects... In fact, I seemed to have more energy today, and that is something I can definitely use.
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Not sure why I always dread work on Mondays... but guess, I better try to catch a few winks.

fancyface