Whew! Completed my very first kickboxing class. It was a little intimidating upon arrival - all those really fit participants. I felt a little embarrassed when I couldn't do the jumping jacks (did modified one) or lift legs as high. But had my sis next to me saying just do the best you can. She just don't know what a blessing that was saying that. I will continue this class the the next 8 weeks, really excited about it - sore as all get out but feel fantastic.
Dang, I'm gonna do this this thing - this year for sure!

lavsreal

Made it thru last night..
did end up making 2 flax meal muffins.
and a dill pickle before bed.

Today was SF Jello and frozen berry mix. not too bad.

Ate big salad of deli meats/cheeses. Made subs for everyone else, just put my toppings as a salad, even blended mustard/mayo/splenda... made for a good faux honey mustard, easier then my recipes.. thanks whoever I saw post it here on the boards!

Went hunting and saw nothing! Tomorrow is the last day. Doubt I will go in the morning but will for the evening...

Played on scales...

choconut68

Did You Know?

* The US weight loss industry currently rakes in over $46 billion per year.

Ah, what fools we mortals be.

jezzie

The infamous New Years Resolution

Yes, I've made it my resolution to lose weight this year

Resolving to lose the weight
and searching for the perfect diet to lose all these unwanted pounds

......and that's how I ended up here

I have to admit I love the low carb diet.
That's why I came here..
... but how am I supposed to choose which one to use.
There's so many of them now.... and they are all so different
and yet also about the same thing! Being Low in Carbs.

Every one of them has...

Angel5451

This is my Lo Carb Journey

Angel5451