Well last week I gained 1 lb and then was stuck at that weight all week. (no cheats at all.. I NEVER cheat). Not to mention I had a ton of other stress from other things, so last week was just an overall mess.

This week however, I'm under less stress and the scale has again started to move. I dropped that extra lb and now have lost another. I'm very pleasantly surprised and hope this continues. But I wonder why I am losing this week and didn't last week. I ate the same exact foods. I didn't change my calorie/carb intake much, in fact I've been eating a little bit more lately than...

squeakie

2 eggs w/bacon and cheese
12 almonds
sunflower seeds
LC cheese crisp w/salsa
3 pieces of everything pizza (No Crust)
1.5 miles in 24 min.
I want to complete it in 20 and then go further.
Emotional day...
159 this am

jacquejohnson

I haven't worked out in about 2 weeks!!! So tonight I decided enough is enough! My arms had gotten a little definition in them and I was starting to feel them soften up. So I went to On Demand and got it in...I feel so good!

Fat Blaster 14min
Celebrity Fit-Cardio 17min
Free Weight 10min

s1mon3

The DEVIL is so busy tap dancing around me. He has tried to get into every aspect of my life and I wouldn't let him! First, he tried to meddle in my marriage, with my children, and as of lately my finances. My marriage was too strong; my children surrounded by love, but my finances, that's a whole another story! There was just too much room (not money ) for HIM to stick HIS greasy hands right in my pocket... Believe me when I say I have been in the midst of a trial for the past 7 months. I held it together pretty strongly up until half an hour ago. The last dance was just too...

Figure26

Today was weigh in day. I lost 7.5 lbs on my first full week of induction. Surprisingly, today has been the hardest day for me since I started. It's like somehow I feel that 7.5 pounds wasn't good enough, so I should give up. What is wrong with me?? I don't get it. I have been tempted by any and everything today. I had a small bite of a sub and a small bit of my daughters pizza. I really don't get it. Yall, pray for me.

4Madison