I'm feeling exhausted this morning, and my work day hasn't even quite started. I can't stop yawning.

For breakfast I had 2 scrambled eggs topped with some sour cream. I also had a decaf coffee.

Had coffee with 10% cream and AS this morning. Ended up going out for lunch with DH. I had a steak sandwich (sans bread), mixed veggies and Caesar salad (sans croutons). So....not really meat and eggs, but low carb nonetheless. The steak was amazing - it just melted in my mouth. Yummy!!

I managed to EAT a whole package of sugar free Juicy Fruit gum. I don't...

Leezlelee

Morning Sunshynes!

I am at work already....sometimes I wish I could choose to go to work when I want to....but I don't have it like that soo off to work I go! I did ME all day yesterday then i went to prayer...which was AWESOME! Learning that Christ came to become our great high priest to always intercede on our behalf! It's truly a wonder
So at prayer we had communion and I remembered a thread where someone didn't take communion because of the carbs in the the cracker....so I took communion the tiny cracker and drank the grape juice....He was truly in the house...

Dedicated

Okay here I go again..on my own. Saturday March 1st I found out I was going to Hawaii. And here I am again at my highest weight ever 167. I tried eatting right I tried WW and no luck. Atkins is the only thing that works for me. I need to lose 30 lbs in 3 months. I can do it!!! I feel awful at this weight and hate myself. What a great incentive but going to Hawaii.
Yesterday and today I did well. Eggs and bacon for bf, Salad with bacon egg and cheese for LN, meatballs and salad one day and turkey breast with gravy and brocolli.
I started walking 30 min (1.5 Miles) a day and some...

jacquejohnson

3-4-08

Today's food:

B: 3 scrambled eggs with mushrooms, tea w/ cream.

L: Egg salad, raw cauli and brocolli, tea w/ lemon.

D: Roasted chicken, collard greens.

ilovemylocks

Gave in to some temptation today. They had some desert in the workroom. German Bee Sting cake (awesome!).

I did also resist temptation today. Went to a pizza buffet. Resisted those breadsticks and pizza pretty well. Sampled the cheese/toppings on a few. Mostly stuck with the salad bar. Also, there was some taco meat that allowed me to make a no shell taco.

Took in a few more calories than I wanted to. Might pay for it on the scale in the morning. Oh well, I'll look long term. However, they were, for the most part, low carb.

For whatever reason, I...

huff576