Wow today is a milestone for me...20 pounds today lost. On one hand I am over the moon that I am 20 pounds lighter, on the other hand it as taken me a long time to lose 20 pounds...since March...and I must admit that I thought I would be further along on the journey and closer to my goal weight by now!

Lately, I must admit I have been on a downward spiral...feeling really low and wondering why others seem to lose so easily, but for me it is so difficult! Yes, feeling sorry for myself... It could be so many different factors...my meds...my age...my sporadic exercising...or...

skeeweeaka

This recipe was a hit at church last night; not a bite left to take home. So, here it is:

2 cans black beans (I used Goya)
1 pkg. (2 cups) low-fat shredded Mexican cheese blend (I used the Kraft 2% Four Cheese Mexican blend)
12 eggs
Chili powder, cumin, garlic powder and black pepper to taste

Preheat the oven to 400 degrees Fahrenheit. Spray a 9" x 13" casserole dish with non-stick cooking spray, then wipe with a paper towel to absorb any excess. Puree the beans (juice and all) in a blender or food processor (one can at a time if...

TryinSBDagain

This is posted here for future reference, so I can eventually use it to piece together a log of my progress. My letter to Bee Wilder - on her Candida Yahoo group - is given with her reply. It is embarassing how bad things got with my body - but I'm leaving it up to remind myself when things get rough. Never wanting to go back there is great motivation.

Re: success already and hip bursitis question


--- In candidasupport@yahoogroups.com, "kathyanne112" <kawdavis@...>
wrote:
>
> Dear Bee and Friends,
>...

Kathy_de_Alabama

For the love of god, I sent this to my husband too see what he said ...


ok, let me preface this with I could just be crazy, but...

here lately I've just caught glances from chicas here and there that I haven't noticed in a looooong time. I'm just wondering if I'm imagining things, or if I really am starting to get back into a "hey look at him" type form.

Let me also say I am happily married and a proud father of two beautiful children, but it's kinda cool.

does that make me a bad husband?

Probably had...

Kaimi2008

I have posted pictures my plan is to let the pictures show my progress and post a new one about the same time each month.
It has been a long road since last april but I have really been trying LC has been a success in the past but I fell off the wagon and hard when I met DH i was at 135 ish and in a size 8/10
I through trying to eat cheep I ended up cheating my self and adding up on the scale stress financial strain and whatever else that has contributed ( hand to mouth mostly)
Landed me at 180's when we got married two yrs ago.
When I weighed last april at a doctors...

skeeterbug