Home scale was at 154.5

I'm happy with 154.5. Not sure what happen with the 153....TOM or my scale lied, you know how that goes!

I had a piece of pizza again last night. I see a theme here.....I must removed myself from the room if Garlic or Alfredo pizzas enter the area. I just couldn't help myself. But I stopped at one slice and my calories and carbs were appropriate for maintenance levels.

Exercise today! 1.25 hr cardio on inclined treadmill and elliptical.

abvidrine

Q) Why do you put things off to the last minute LaKeysha?

A) I work better under pressure

I lie I just dont want to do it until I have to.

Counting today I am 7 days away from my official 2 week weigh in My intention is to take my 10 minute walk to a 20 minute walk all this week to improve the numbers I will see. If NC weather works with me this will be an easy feat as I can walk around my building on lunch.

It is time for a sister to get a relaxer and trim. I hate gettign my hair done with a vengeance. I love my hair dont get me wrong...

lntmyh

I feel like I'm struggling a little with IE today. I'm tempted to have lunch just because it's that time of day and not because I'm hungry.

xbumblebeex

Saturday 3-8-08

Finally! I got my butt out of bed this morning and ran/walked for 30 minutes!!!!

I'd forgotten how GREAT it feels. No more skipping exercise for THIS girl!

Yesterday's food:

B: Tempeh, spinach, tea w/ cream

FORGOT TO BRING LUNCH TO WORK!

D: Chicken, tea w/ cream

ilovemylocks

Been stalled all week.
Not sure why. Maybe I'm just eating too much. I normally stay within 1100-1300 calories per day. Carbs are always 20 or less. Maybe it's too much? I have no idea what it is but at this point I don't feel like tweaking my whole diet just to get it moving again. Maybe I'll just eat less today than usual. But I don't get it. It was going slow and steady for a while and now not anymore. I changed nothing in my diet! argh.

squeakie