Hmmm, where have the days gone??

I seem to have slacked off a bit and gotten sloppy with my eating. Not necessarily illegal foods, but quantities are sometimes out of control. Been on a nut kick lately --- waaay too much! Also been *eating* sugar free gum too. I've always eaten my gum, but have been shovelling it in piece after piece. I have to find something else to do/eat besides peanuts and gum. By the way, this compulsion only seems to be at work. At home I'm not nearly as bad.

Good news is that this week I've started walking on my afternoon breaks. My friend and...

Leezlelee

This conversation came up on my meeting this week. After some discussion the answer was no. The leader tried to say it gets better but she recently had a big slip herself and she has been at goal for 11 years.

We talked about emotional eating and what to do when we want something that would be off plan.

I was listening but my mind was telling me something else. My mind was saying ya okay but when that thot comes you know what you are going to do. Don't ya?

To that I say food does not control me. My thots do not control me. I am in control...

slimdays

Isn't it beautiful!!!

Engagement Slide Show

My sister sent me this. I was happy to see all is not lost. There are still some that belives in making us feel beautiful and in real love! This brought tears to my eyes!! And dude washed her feet in rose petals!

s1mon3

Morning All

Feeling good today....happy that God calls me his friend....

1 Peter 3

8 Finally, all of you should be of one mind. Sympathize with each other. Love each other as brothers and sisters.[a] Be tenderhearted, and keep a humble attitude. 9 Don’t repay evil for evil. Don’t retaliate with insults when people insult you. Instead, pay them back with a blessing. That is what God has called you to do, and he will bless you for it. 10 For the Scriptures say,
“If you want to enjoy life
and see many happy days,
keep your...

Dedicated

Well, I was supposed to be staying off the scale for another challenge and I just cannot do it. ----but you know what, I am glad I weighed this morning. Down 3 more lbs to 256! That puts me at 50 lbs lost January 3 to April 2 of 2008. OMG! I cannot believe it!!!

I go in the morning to see my Doc and have more lab work done. It has been since 298 lbs in mid January since I saw her ---- and I am looking forward to her reaction. Even my own Mother is amazed -- she told me today, that she has never been prouder of my commitment and success. (kleenex moment). I am halfway to my goal...

fancyface