Empowering passion

Is there something you desperately need? Your sense of desperation and your need will work against you, and will make it even more difficult to attain what you're after.


By very definition, whatever you need you do not have. When you continually reinforce the idea that you do not have something, you continually push that thing away from yourself.

Replace your desperate need with a passionate desire. That will frame your situation in a much more positive, powerful perspective.

With desperation, you feel like...

skeeweeaka

I dropped below goal as of this morning! My final goal was 118 lbs, and when I got on the scale this morning, it fluctuated between 116.5 and 117. The trick now is to stabalize, maintain and tone. The Egg Fast seems to be what I needed to get over that final hump. And now I know I can rely on the Egg Fast in the future if my weight starts to creep back up.

A few days ago I realized all my skirts are sliding down my hips; I had to change my clothes 3 times before I found soemthing I could wear to work. I need to make some alterations lest they fall mid-stride! I might...

maria40nc

I almost didn't weigh today because dinner was so good last night that I felt like I cheated. lol
But I didn't! I only had about 8 grams all day.
And today I was rewarded with another pound gone!
Praise the Lord!
Cat~

Catarina

Hope to reach that target next week and then I will have been on program for three months and it will be time to re measure. This week I lost 1.2 lbs. I have been swimming four days this week and swam 1 km twice and one 1.25 km and 1.3km. Plus I walked several miles on the treadmill. My body is getting looser and it is easier on the treadmill now. Went to visit mum at the hospital. She was 88 yesterday so we got some photos of her with Lily, now 1 month old. She was fascinated with the baby but I don't think she really got the connection when I tried to explain that lily was her great grand daughter....

Kiwi Mum

So I'm going strong. I am definitely ready to have at least a piece of fruit, but I won't cuz I'm a rule follower!!! But I'm already down 7 pounds!! I'm not even craving sugar. I mean, if I really sit and think about it, I'd like to have some, but otherwise day-to-day I'm not thinking about it.

Not doing so well getting exercise in. I need to at least be walking. But it's so much harder with a baby. I always heard people say it, but I never truly understood until now. I'd like to just take him outside for a walk, but it's in the 40s now! Burr.......

Well,...

bdarwath