Tomorrow is the SUPER BOWL and we are having the party .... I cooked ahead today to have the bulk of it ready, and we will have LEFTOVERS ALL WEEK!!! We love party food ...

* Banana Flax Meal Bread http://www.bobsredmill.com/recipe/detail.php?rid=809 I couldn't find my second loaf pan, (thank you kids for cleaning the kitchen for me ) So when doubling this recipe I used my white Pyrex bowl as well as a loaf pan (the bowl baked for a longer time). I had DEAD, DEAD, DEAD bananas so I doubled up on that ingredient. I also added a few handfuls of freezer blueberries....

LibertyJen

Keeping things in perspective .....

Yesterday morning my TV picture went to the old TV dump in the sky.
It happened exactly two weeks after my car decided it was too old to start.

For just a moment I got quite annoyed at the TV. Then my trigger kicked in.
I have trained my self to ask ... ''Think about it. How important is this?''

I thought about the 29 yo woman and her seven year old son who were killed
in a car accident several miles from me. I thought about her two year old son,
in the hospital, growing up without...

jezzie

Scale moving again at last! Down 1 and 3/4 lbs!

Meal prep day today, I'm really starting to enjoy doing that. Feels so satisfying once it's all done. I'll make a crustless quiche for breakfasts this week.

junkfoodmonkey

Wow. Today = bad. All I've eaten was a little Dreamfields (maybe a cup, cooked) and a pork chop. I had my coffee this morning, SF Chocolate Americano with heavy cream. I picked up the sf choc Torani today at World Market.. I like it. Once I found out that the Starbucks Mocha syrup has carbs in it I stopped getting those. This Torani is definitely a good replacement.

I'm not hungry but I know I should eat something else today. Hopefully tomorrow I'll see some movement on the scale. (Speaking of scale, I've been thinking about getting one of those new ones that measures your body fat %. I think that would be a good thing to know... Next time I'm at the store I'll have to look for them.)

Alright.. Hopefully I'll have something to report tomorrow. Bye!

:hiya:

bav

http://www.inch-aweigh.com/water.html is a website that I came across which explains the water issue and actually says what I read before about the extra 8 ounces for every 25lbs overweight you are. Okay, okay --- gonna drink my water. I actually have 128 ounces in today and it was not too difficult to do.

Today's menu:
Atkins shake
cheeseburger
lettuce
tomato
hot dogs
coleslaw
peanuts
Atkins bar
HF ball
4 cheese cubes
Total carbs: 18-20 carbs
20 ounce diet coke
12 ounce cf diet mtn...

fancyface