This is soooo coooool I went out for a long walk yesterday and then walked another mile on City Walk when I took DB to work and the scale is down to 175.5. I can feel the 160's a comin 43.5 lbs gone forever. Cant wait to play baseball again tomorrow

ceceee8935

Morning all!

today is the bbq...not sure there is even nice weather. I really want the real spring to get here! I ate Thai last night I had, cucumber salad, brown rice and shrimp! the scales like me today...guess it was a great choice!

Will post later how everything goes!
Have a Blessed day


"The Lord is my light and my salvation, whom shall I fear, the lord is the strength of my life, of whom shall I be afraid."
Psalm 27:1

Dedicated

Hello!!
I'm new to this site and eager to get started! I started Medi Weightloss 2 weeks ago today and have lost 15lbs total! The program is medically supervised and consists of vit b12 & b6 injections, fat burners, multi-vit, appetite suppressants, and a colon cleanse. I'm not taking the appetite suppressants and one of the few on this diet that don't need the colon cleanse. I keep my cal intake between 500-600/day and fill up on proteins. The diet allows you 1 fruit off their list and one veggie of their list per day to remain in ketosis. I check my ketone levels daily. So far,...

Karazona

So, er yeah. This is my blog.



Hi *waves*

My name is Vi and I am an alcoholic....(oooooops wrong meeting), I mean a food-aholic, actually that isn't true either, I am a junk food-a-holic!

No, seriously...I am.

If I had only healthy food in the house and didn't binge on Domino's Pizza, ice cream, cake and cookies, I would probably be skinny! Well, maybe not skinny cause I am 39 and my metabolism ain't what it used to be,...buttttttttttttt (and yes, I have a big one of those these days :P ) I would not be THIS...

violettfem

Well I'll be weighing in tomorrow and I doubt seriously that I'll show a loss. TOM is approaching and the scale has been up for the last few days. I tell you between TOM and hormone issues it seems like I only have 2 good weeks a month to lose anything. It's somewhat frustrating but I guess I have to accept it. I've been on track with my food and guzzling serious water and it's not moving!

I'll still attend the meeting because this is the location that I would like to start going to so I need to check out their meeting and the leader. In my previous post I mentioned that...

oraki