Well, my night ended okay last night. No yogurt or cottage cheese - yahoo! I did end the night high calorie though eating the rest of my tyson "All natural" whole chicken.

Yup, again the food industry tricked me. I knew better but thought I'd trust Tyson. Don't know why since I don't trust Tyson in any other food I eat. Sometimes I get the "Member's Mark" rotisserie chickens from Sam's club which the meat guy told me were Tyson brand and it was something you could trust to be "good meat.". So anyway. . . I got this article from Dr. Mercola...

feather319

Seriously ... I am tired.

Anyway, I am doing well with food today after a bit of a binge last night. I put all my foods in my tracker, and I managed to use up my daily points, the remainder of my WPA, and then a couple. Too bad I didn't get any APs in yesterday.

Oh, well! Time to move on!
Now, that said, I am back to where I was before ... I either eat all my points and then some, or I can't fit them all in. I think that, starting next week, I am going to pre-pack the day's food and budget out my points throughout the day. Maybe if I use...

Sarmay

Hey peeps

So I'm busy busy at work but I'm doing well
day two of no weighing...

Anyways keep my family in prayer plz
My cousin lost her baby two days ago (miscarriage)
My aunt who is pregnant with twins just lost one of the babies...so they truly need some comfort right now....This just makes me more thankful for the smaller things in life nothing is guaranteed!!

Anyways in all things God is great!!!

Be Blessed all

Dedicated

If only people had listened years ago ... If only ...

jezzie

Finally all of the bloat seems to be gone and I am down another lb to 173 I couldnt find any of my shorts yesterday so I decided to give 14 yr old sons shorts a try and they fit no prob They are XL in Jrs. I will never get sick of everyone I know telling me how skinny I am getting even though I still have a ways to go
Its going to be real hot here today so I will have to walk early
Everyone have a great day

ceceee8935