breakfast 3 pm: homemade tuna salad plain, nestea diet green tea

snack: pork rinds

lunch 9 pm: about 5 ozs smoked deer meat with tbsp bbq sauce

snack: sliced cucumber

dinner: left over tuna salad

left off times because the night is young and i'm still at work and haven't eaten nighttime snack or dinner yet lol

Chicnlittle

breakfast 10:30 am: meats sampler breakfast from cracker barral sans toast (yay!!) which included one strip bacon, one sausage patty, and piece of ham, scrambled eggs with cheese, and 2 sliced tomatos with diet coke to drink

snack: pork rinds, water

lunch 4 pm: grilled pork chops, green beans, and salad nestea diet green tea

snack: sliced cucumbers in vinegar with pepper

dinner 10 pm: leftover grilled pork chops and salad

Chicnlittle

Chantyl promise to try my best to follow my chosen food plan 100% for the number of days I have stated. I will eat only the foods from my list, I will exercise, I will drink the amount of water that is appropriate for my weight and I will take the supplements I have chosen. I will be honest with my entries.

1. I am eating on the Atkins plan

2. I will exercise at least 20 minutes 5 days this week.

3. I will drink at least 64 ounces of water each day.

4. I will take the following supplements each daycalcium, multi, and fish oil.
...

chantyl03

Breakfast: 2 fried eggs and coffee with splenda and whole cream
Lunch: A bacon ranch salad from McD's and a hamburger patty. ( only 2 tbsp of dressing on salad, didn't eat it all)
Dinner: 6oz of roast beef, single serving of broccoli and cheese.
Did have a 32 oz sweet tea, along with 64 oz crystal lite.
Feel pretty good about today:

redhairedwitch

Today was my first day at this new assignment here in Del Rio Tx. It is a detention center. So far not bad, although I really didn't do any work. It was a difficult day food wise, though. They decided to make my station the one with the box of fresh donuts on it. They even told me to help myself. All day long, working with a box of donuts infront of me. By noon the smell was driving me crazy. They let us leave for lunch if we wanted to, so I drove to Mcdogfoods for a salad. Yes, it was tempting, but I made it through. When I returned the donuts were almost gone and someone else was...

redhairedwitch