I guess this one is premade
http://www.ullreys.com/robert/Podcasts/index.html

this one you can make your own...use your own music and even record your own count down. I felt like I was working in a studio.
http://www.creativexposurephoto.com/running/

rainbowlaserdragon

In book two of CHRIST OUR LORD, we rejoin the life of Jesus through His point of view at age 30. He works in the family business and is known as Yeshua the Sinless by the townsfold of Nazareth. The opening scene was very dramatic: a public stoning of two young men who were under the suspicion of an improper relationship. Knowing the author's son's views on homosexuality and religion, I thought this was a very compelling story line. How would Jesus react to watching a throng of neighbors hurrying to kill off two friends.

The drama in this book revolved around Yeshua's relationship...

LibertyJen

I found a great author in Lynn Austin! I missed my delivery of book 4 from The Chronicles of the King series, but I found on the shelf of the Library her latest published work A PROPER PURSUIT. I picked it up because of the backdrop: Chicago at the World's Fair. D.L. Moody is also a character in the book and the founding of his school in Chicago, of which I am an alumnus.

This is a great tale of the tension in a changing age. Young Violet has graduated from Finishing School, mastering the art of conversation and the language of French. Yet times are changing. When her father announces...

LibertyJen

LOVE IS SO COMPLICATED WHEN YOU FEEL LIKE YOU ARE NOT GOOD ENUFF OR SCARED THAT YOU MAY NOT LOOK GOOD. i HAVE SOMEONE THAT ID INTERESTED IN ME BUT i CAN NOT ALLOW MYSELF TO LET THAT PERSON IN MY WORLD CUZ I FEEL LIKE IM NOT GOOD ENUFF . i THINK THIS WEIGHT MAKES IT SO HARD TO ALLOW UR SELF TO FEEL CONFIDENT IN UR SELF OR WORTHY TO BE WITH SOME ONE AT THE SAME TIME IM TIRED OF BEING ALONE i WANT THIS TO BE RIGHT , BUT IM SCARED IN SO MANY WAYS CUZ OF THE WEIGHT , i WISH I DIDNT HAVE THIS OBSTACLE IN MY WAY, BUT THE FACT IS I do !!! lonely is so hard and to want to be loved for me seems...

magickal1

(If you read my WW thread entry today, ignore this part: )

Well, I'm back from my weigh in ... and I was down 1.2 lbs for the week, a total of 23.2 in the last 2 months.

I'm sorry ... I'm just REALLY proud of myself! I was looking at my weight tracker progress chart, and I am soooo close to my 10% now ... I can't hardly wait to get that keychain!

At the meeting, I noticed that the points calculators they sell now have a daily point tracker built in, and I went ahead and bought one. This is EXACTLY what I need! I have used the quick...

Sarmay