Today I weigh 150 pounds...about 40 pounds more than I want to weigh. I am a bit daunted by the prospect of losing 40 pounds, but I've read of people successfully losing far more than that, so I am determined to be another success story.

I've been getting really active lately, so the exercise thing is well under control. Just today I swam for 45 minutes (albeit a slow, moderate swim) plus my 1 hour of boot camp.

How I wish this endeavor weren't so difficult! Oh, well...I must keep reminding myself that hopefully, success will be far sweeter than, say, a nice...

tamijo

OMG. DW's TOM @ here.

and I quit drinking.

help!

roamer723

May 5, 2008
Breakfast: 16 oz water with 2 tsp. apple cider vinegar
2 nathans hot dogs with mayo.

Exercise:
Tried callenetics (OMGorsh...it is harder than I thought) Only made it through part of the exercises. Are we suppose to install a "bar" in our homes to do some of those exercises??? I was like "what in the world am I suppose to do now? I don't have a ballerina wall bar in my home???????????"
Oh well, I will figure something out!!!
No more of this I will start tomorrow junk. That has gotten me nothing but a 21 pound...

DolphinsOnMyMind777

Well baseball didnt go so great this time. I tore a muscle in my leg so I didnt get the exercise I hoped to in. Next time I will walk to the park and meet everyone there so I really stretch my muscles out first. But all in all we had a great time with the family.
Everyone have a great week

ceceee8935

Morning Sunshynes!!!

I'm loving ww core!!!! I ate out 3 times this weekend used my wpa's and I'm still losing..my home scale is moving on down I have my official wi tomorrow! But I'm just happy to be eating healthy, food is tasty AND lose weight.
Happy eating on Monday!!


Pastor's message yesterday was on TSC. When you feel like the bottom is falling out in your life..you need to Think Sing and Cling! Think about it, sing to him (GOD) and Cling to him

Be Blessed!

Dedicated