And so far okay.

Breakfast: 2 eggs scrambled with butter, 2 feta, tomato and basil sausages, 2 strips bacon and a portobello mushroom. Cup of coffee with a tablespoon of cream.

Lunch: 150g mixed romaine lettuce and spinach, a stick of celery, and 2 roasted chicken legs with thyme. Couple tablespoons ceasar dressing.

Dinner: Small sirloin steak, asparagus with butter and 100g mixed salad.

Went to IKEA with mum today, they only had milk, and sugar or vegetable fat/glucose creamer so I just had a plain black coffee. No cakes etc.
...

Lexie_Dog

I had to have a chocolate fix last night, so I took a roll of those reduced fat crescent rolls and put half a TBS of mini chocolate chips in each, rolled them up and dusted them with cinnamon and splenda and baked them. They came out to be 3 points each and sooo yummy! I had 2 for breakfast this morning. But, really, it's ok, because the lunch I brought is only 3 points, so that's not bad at all.

I am sooo glad it's Friday! And a long weekend! Of course, when I think about it too long, I remember the enormous To-Do List I have for the weekend, and I lose my...

Sarmay

I am getting excited. I am down another lb to 170.5 The 160's are so close.

Also I am no longer in the red zone on fit day which means I am no longer in the severe overweight ever again

DD 11 has a TV interview this AM where she will also sing

Everyone have a great day

ceceee8935

1st month official weigh in and it is......
lost 12 lbs


BREAKFAST: 2 pieces of tenderloin and Diet 7up

LUNCH: CHEF SALAD WITH RANCH AND 30 OZ WATER

SNACK: HOT N SPICY SLIM JIM AND DIET RITE

nicoleky30

I have never had a blog before. I am going to keep this and be as honest as I can.

I restarted on Atkins today because I was ready to do it. I had to buy DANDR again because somehow I lost it. I bet the lost one turns up now. I had decided to restart before Granddaughter Isla Eve arrived on the 4th or May 08. But when I saw some of the photos of us together, her so young and me so trashed, fat with bulging double chin, well that was a real slap in the ego.

I slapped my ego further when I tried to buy a pair of shorts and selected a UK size 18 and realised that...

Bibby