My scale is missing. How in the world do you lose a scale? I don't know how it happened, but it wasn't in its usual space this morning. I have looked all over and just cannot find it. How retarded is that?

Anyhow, remember those chest pains I was talking about earlier? Well, I went to see my doctor today about my blood pressure and told her about it. She gave me an EKG and said it was normal. She suspects the pains I was having may have been musculoskeletal. I was so relieved to hear that, all I could think was, "thank God!"

This is my...

ReinventingMe03

I feel like I am doing something wrong I want the scale to move so much faster than it is and I know it takes time but i really am over the fact that I am fat grrrI want to be asured ill lose a certain amount every week and thats just not how it works , but why cant it ? I mean if i cheat it takes me a week to get back to losing again and just isnt fair.Yes im ranting and raving cuz I need to get this out I try so hard I eat so well and my only vice is my coffee i cut down to once a day. I really dont want to give it up and its like the hardest thing to give up, but in the back of my mind...

magickal1

Yesterday was so hectic because we had open house for the 9th and 10th grade of our local Highschool.
I was so tired at the end of the day that I did not feel like doing anything.

Menu
B- egg cream
L- wieners (3) and skinless chicken
D- sausage link, broccoli,
S- cheese chips, diet coke, tea (not all at once of course)

I have three eggs left in my fridge so I must get groceries tomorrow.

Later!

jgw

The scale says 174.5 so thats another lb gone for good. Hopefully the weather will be good to me again so I can get another 2 miles in.
C'mon 160's

ceceee8935

Just low carb. That's what I am doing. I am not going to put a name to my plan because history has taught me that when I say I am doing Atkins or Somersize or Protein Power or whatever .. I start off strong and then when an event comes up or I have a craving and give into it, I beat myself up over not living up to that diet's rules, and then give up.

I've been thinking a lot about my past diets and what didn't make them work and I realized that I had not been looking at it as a lifestyle change. I figured if I am going to make this work, I am going to have to be consistent...

ReinventingMe03