I understand that i can edit here...
so this will be my daily journal.
i will record my trials and tribulations here..


starting with today.
going to be a great day here in south florida.
we have a shuttle launch at 5pm est...
we have hot weather and on sunday marks the beginning of hurricane season...

which lasts until November 30th.
yeehaaaa!

will be making another batch of sofrito this weekend, and probably cheese enchilada's for The Boy..

my plan is to ride my bike on the beach, this...

LynneDear

We have had a very busy few days and I haven't always been good. But not totally bad. We have had a few visitors, much travelling and cat ill and had to have a small op.

I am anticipating a bad day on Monday because we have a long journey to a place we have never been to. I am hoping it isn't as fraught as I anticipate.

BBQ tonight, so that should be enjoyable and not a diet problem.

Bibby

I had pan grilled chicken with a little seasoning and then I got alfredo sauce and some sour cream and some parmesean cheese . Made the family fettucinni noddles and seperated mine though no noodles for me . Didnt miss them at all because it was sooooooooo good . I wish i would have been able to add broccoli but didnt have any that would have put it over the top for me . Yummmmmmy !!!!doing the yummy dance hehehhehee

Hawaiigirl

W/ my mother in the hospital and my having to have a phlebotomy treatment I am very fatigued the last 3 days. I was forced to take the last 2 days off from exercising and it's freaking me out.

I am trying to get a grip because this is a LIFESTYLE change and my life is difficult w/ health issues which is how I gained this weight in the first place. So I really need to give myself a break for laying down for 2 days and eating most of my WPA's. The truth is I needed the calories to regain my strength.

I am still On Program but I was OP last week and gained a pound...

violettfem

Went to see the Sex and the City film today (also saw The Strangers..it was film day..yay!). I packed some LC goodies including beef jerky, homemade cheese crisps (from Linda's recipe..sooo yummy!) and some pumpkin seeds. I had a huge diet coke but other than that I was very good today.

Am not weighing until Tues because two weeks is up on Mon but I have a huge all day job that starts at 5:30am..eek. Its going to be a really hard carb day too because I have to pack stuff, they will for sure cater but its always frou frou sandwiches with one piece of meat and cut in half. No sleep...

Lotpodz