Today is the final weigh in and results of the 12 week Biggest Loser Contest at work.
Placed 3rd for individuals
Team placed 3rd

My results:
15Jan08: 178 lbs
22Jan08: 171.4 lbs
29Jan08: 167.8 lbs
12Feb08: 163.8 lbs
19Feb08: 161.8 lbs
26Feb08: 160.0 lbs
04Mar08: 156.6 lbs
11Mar08: 154.2 lbs
18Mar08: 151.2 lbs
25Mar08: on vacation (no weigh in)
01Apr08: 149.6 lbs
08Apr08: 147.0 lbs
31 lbs lost in 12 weeks

Very happy with myself. Even though vacation cost me 2 to...

abvidrine

Best Friend came in from WA yesterday who hadnt seen me since I weighed 219. She couldnt stop telling me how skinny I was. Even though I still have at least 33 lbs more to go it still felt great. Everywhere I go people are really starting to notice To me this is the best motivation of all.

ceceee8935

Morning all

Ate good yesterday

Prayer tonight.....I'm excited...

Be Blessed

Dedicated

Menu
3 egg whites and sm amount yold
1 cup steel cut oats
2 TBSP flax seed

Dinner:
salad at the Hitching Post
Chicken breast
cheese
1 egg
lettuce
dressing
Snacks
1 atkins bar
1 cup yogurt
Supper:
Turkey rollup

Exercise:
40 min. upperbody

Tomorrow
breakfast: the same
dinner: chicken salad with apple and pecans
snack:
yogurt
protein shake
Supper
chicken fijiatta on a rollup
8 glasses water...

laurihill

I've lost 22.5 pounds!

My exercise is lacking. Gotta pick up the pace.

RoxanneRoxanne