A friend and I are back and at this weight loss life changing idea. My friend who is on these boards has lost over 100lb, im very happy for her.
So a friend and i are in school together and thought we would be great support for each other. We started on monday, and weigh in on fridays. I did my first weigh in and i am down 4lbs Very happy...i would love to be down 20lb by xmas...fingers crossed.!

SkInNy JeAnS

I released 1 pound overnight. Total of 5 pounds in 5 Full Days on HCG! .

Total Fat Loss: 0.84%

No hunger + No cravings + No desire to cheat = !

MeekNHumble

Ok so I found these whole grain crackers that are 4 carbs per cracker.
I ate half the package with cream cheese.

Man I love crackers....

That's what I miss most on Atkins. I know he said to eat something like Rye Crisps, but I was looking at the nutrition info on both and these had lower carbs.
Oh well...... it coulda been worse, right?
It could have been all the leftover Halloween candy!

Weighing in tomorrow night. Wish me luck!

Skoochnski

I told you that I had a "free day" yesterday. Well it is "recovery time". Today is my first day eating normally.

B - Dunkin Donuts coffee w/cream and splenda

L- Whole Foods chicken over greens, tomatoes, artichokes, olives, celery, cucumbers, red onions, and lowfat ranch dressing. This was a great and filling salad.

D- Will be in Utah so it is Cracker Barrel! Woohoo! I am planning on a Steak salad with ranch.

I will be back to blog over the weekend.

Until next time.....

afuentes

Wt: 139.8

Today starts the 6 week - NA (no alcohol)challenge!
I can and will do this!
11/18/09 - I started 2 other challenges - NPO after 7 p.m. and NO POP!

Whew - that's alot of challenges, but I am confident I can do it!

Joannew