I surpassed 200 miles biked today by biking to work 28 times (days) since April 10.

numbers are startin to rack up...

bring on the south florida summer heat!

roamer723

Well...first time this go round anyway.
I have pants on today that will be my last time wearing them. They are to big!

nicoleky30

Well, you know its been a while since I've had sweets if I start dreaming about them.
I guess it happened because last night I was really wanting someting sweet. I didnt do it.....but then I went to bed and had a dream that I ate 2 pieces of cake! lol
Oh..well....after that I had a dream about an ex-boyfriend...lol
what a night!

nicoleky30

Hey all! It's Monday!

today is my last long day with both of my classes! yay for the last day of school! I need a break! lol

God is awesome as always! Here's to loving others like Christ loves us!

Thanks Lyn! For reminding me to be grateful!
What are you grateful for?

Dedicated

Tomorrow I start Phase 1 of the South Beach diet, and yesterday I did my first hour of Callanetics (10/10). I've been eating healthier and trying to be more active for about a month now, and I've lost 5 pounds of the 15 I gained over the last year and a half. I want to lose 15 more (or so - 10 would be okay too). I'm going to use this space to record my daily exercise and to mark progress in my journey.

Today - I walked for about one and a half hours total, (2 different walks), with some serious uphill work. My muscles are very sore from my first day of Callanetics, which I...

Antonya