Good Morning Peeps!!!

Happy to be alive!!!
Scale not moving...but I'm fitting jeans I couldn't fit before!

Healthy Eating! God bless!

Dedicated

I weighed 186.8 this morning. Woohoo! Now I am getting excited. I am only 8 tenths away from my 5 lb goal, then I get to treat myself in the cities with an hour in Barnes and Noble. Last week I weighed 190, so that is a 3.2 lb loss this week.

I haven't had time to do any tasks this week. I will try to get the book out tonite, but no promises. Life is just so busy this time of year. I am not complaining, I love it when it is busy. Winter almost kills me. If not for the kids, I would be so outta here. I need it warm all year long. I thrive in warmth.

My only goal for...

laurihill

327.4

sheesh. It's my own fault. haven't been eating or drinking like I'm sposed to, so here's the price. really need to get back on plan but it's gonna be hard.

few more days of being a bachelor left, then wife's niece's wedding, then vacation, and all of this is out of town. so for the rest of this week I'm without adult supervision, then for a week after that I'm on vacation and out of town.

am still biking to work, but that is more challenging because it's 80 in the morning now, and I got locked out of the shower literally 10 steps from my office...

roamer723

P90x Week 11 Round 2 Day 71 Get Your Shred On II Day 21 of 40
I started of the morning with 3 miles of walk to run training. Then it was
time for P90x Chest, Back and Ab Ripper

Chest and back is a two round workout …..you complete the routine and you do it again expect the order changes
Standard Push-ups
Wide Front Pull-ups
Military Push-ups
Reverse Grip Chin-ups
Wide Fly Push-Ups (a.k.a. Wide Grip Push-ups)
Closed Grip Overhand Pull-ups
Decline Push-ups
Heavy Pants it is a like a two Dumbbell Row
Diamond Push-ups...

buffedstuff

We started induction with my mom today. We have been eating too many things here and there the past week so decided to start clean and fresh again. We also went for a walk, I love my pedometer, we did 2.25 miles and Matthew and Vicky enjoyed it very much. They were being pushed in the stroller checking out all the doggies and birds in the neighbourhood.

I hope the weather cooperates and we can continue walking daily. It would be sooo awesome to get some exercise in this way, especially since it doesn't even feel like exercise. It's soo cool to see how many steps we took and how...

Maja