I completed 2 weeks of Induction, I weighed myself at the beginning of week 2 and had only lost 3lbs. I figured it was because I started right before my period. Now that Im in my third week somehow Im right back at my start weight. UNBELIEVABLE! Let me tell you in the past I have had incredible results during induction each time I lost 12 pounds. I have decided to stick with it. This time I have incorparated exercise And lets just say once I started I got into it. My goal is walking 2 miles a day five days a week. Yesterday I did 4 miles.. I have given myself a month to...

bo$$_l@dy

Not sure why as have eaten my usual stuff but this afternoon, tummy's been growling. Funny how you can have day's like this.

emslight

204

More than half the month is over!

Yesterday's food:

47 (!) of those chocolate mini-muffins I brought home from church. I counted the paper muffin cups. I have a dozen left. I'm going to throw them out.

Besides that:

2 c black coffee
1.5 c Crystal Light
2 eggs
3 slices bacon
1 Tbsp canola oil
.5 c chopped onions
.5 c frozen chopped spinach
1 slice colbyjack cheese
vitamin pill

"South Beach Living" Kung Pao Chicken - "white meat chicken...

Doug K

On a completely unrelated note, one of the kids I watch made a leggo tower a few minutes ago, and he had this strange formation on the front of his building that looked a little like a "T" ... he said it was indeed a "T", and the building was a restaurant named "Tea-rriffic!" that only has tea and toast to eat there. Ahh, the things 4 yr olds think of! I think it sounds like a great name for a restaurant, personally!

Anywho ... I didn't do so well with eating yesterday, since I got a nasty hunger/craving spell in the afternoon and satisfied...

Sarmay

I am slacking on my blog duties again

This is such a busy time of year.

Weigh In is tomorrow, and as usual, I am concerned. Trying to undo the damage from Father's Day Brunch when I totally forgot I was a Weight Watcher. I have been exercising, drinking water and keeping points low. Super limited on processed snacks.


I hope everyone is doing well !! Have a great day !!

Reg