Dedicated

I have successfully finished induction, but I think I will continue induction for awhile. I need the appetite suppressant effect as my cravings for sweets can get the better of me.

For some reason I took on a lot of water retention this past week, but it seems to be leaving now which is great, because it makes my hands so tight, they hurt.

I haven't seen much movement downward on the scale, so I'm getting motivation from using ketostix each morning. So far they have been a very deep purple which is encouraging.

I haven't kept a low carb journal for...

Miss Sophie

It was cold outside today so we only walked for a little under a mile but at least we did something.
I hate my mom's scale, I step on it 5 times in the morning and each time it gives me a different number . I'm not getting her a new scale because they're moving and that's one less thing to pack.
Plus I figure this will be a good way to get over my scale addiction, right? Since I can't rely on the numbers I just have to concentrate on eating well, walking more and enjoy my clothes fitting better .

Maja

Well I had a gain today at my wi. I gained 1.2 lbs!!! I was kinda surprised but I did have too much sausage stuffing on Sunday. My husband makes the best stuffing. I just have to stop eating his cooking on Sundays.

It doesn't take much to throw you over the line weightwise. Bummer!

So no eating out tonite and no eating Sunday dinner next Sunday. Our son and granddaughter usually come over on Sunday so Hubby can still cook for them. I will just make my own meal and eat it in the computer room.

He probably won't be cooking as much...

slimdays

Yeayyyyy I have been doing good . I have not been on here for a few days due to we were moving . Now I live right on the beach . So walking and excersise will be a blast . Beautiful here . Geogious home too . Sooooooooo happy !!!! Well anyways I am down 14 pounds and I am starting to feel the difference in my clothing . Im so excited to get to 20 pounds . 6 more to go . Yeayyyyyy

Hawaiigirl